Explanation : Training: Benefits to the Individual Which in Turn Ultimately Should Benefit the Organisation ∎ Helps the individual in making better decisions and effective problem solving. ∎ Through training and development, motivational variables of recognistion, achievement, growth, responsibility and advancement are internalised and operationalised. ∎ Aids in encouraging and achieving self-development and self-confidence. ∎ Helps a person handle stress, tension, frustration and conflict. ∎ Provides information for improving leadership, knowledge, communication skills and attitudes. ∎ Increases job satisfaction and recognition. ∎ Moves a person towards personal goals while improving interactive skills. ∎ Satisfies personal needs of the trainer (and trainee). ∎ Provides the trainee an avenue for growth and a say in his/her own future. ∎ Develops a sense of growth in learning. ∎ Helps a person develop speaking and listening skills; also writing skills when exercises are required. ∎ Helps eliminate fear in attempting new tasks.